The Forums › Forums › Emotional Journey › Stuck in Regret/Anger › Carrying a Guilt › Re: Carrying a Guilt
September 27, 2011 at 4:34 pm
#104903
Giving up always seemed easier to me. Still does. Often. But I realize it doesn’t make me feel good and does nothing to end the cycle of being miserable. That’s when I have to push through and simply do what needs doing, whether I feel like it or not. The one ‘doing’ thing that’s working for me lately is a brisk walk, mid-afternoon. I get a huge boost and let go of the crap that’s been piling up.
As for being a burden to people, perhaps check with them and see if they feel that way.
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