The Forums › Forums › Emotional Journey › Venting! › Bad Sleep (Just a Vent) › Re: Bad Sleep (Just a Vent)
My mind won’t shut down enough TO sleep.
Now things are so bad, I”m going to a sleep clinic.. I fall asleep during the day, constantly tired, want to nap. If I sleep 6 hours it’s not enough, but if I sleep more, I feel worse, and have MORE need to sleep during the day.
Monday during a class about mid-afternoon I actually started dreaming while awake and was sure there were people in the room with us on couches, etc. sleeping! My eyes weren’t really closed but were getting there. I was aware of two worlds – the class, and the “dream” and I could not shake the latter. I’ve never experienced such a thing – usually I’m awake or asleep – this time I was both – with one foot in each world. Freaked me out.
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