Tiddler,
The stuff you enumerated adds up to 32 hours – add the “sporadic,” “occasional” and other stuff you either forgot or didn’t mention, and I’m going to wager you can easily make it to 40 hours. Which in effect are the number of hours in a standard old-fashioned work week. Soooooo, when exactly are you going to find the time to wallow 
? I’d say a little more down time to reflect might not be a bad thing!