The Forums › Forums › What is it? › Odd Symptoms/Behaviours/Signs › Just want to sleep and be left alone- part of ADD or something else? › Re: Just want to sleep and be left alone- part of ADD or something else?
It could be a touch of depression too. Part of the “fun” of ADHD is that when it shows up, it often brings along a few friends.
Inconsistent sleep/wake habits can lead to many health problems, including weight gain, stress, high blood pressure, heart disease, depression, anxiety… And if you’re already prone to any health issues, it can make them a lot worse.
Just look at the stats on car accidents in the 7 days after we change to or from Daylight Saving Time. Even gaining or losing a single hour of sleep does a number on your brain.
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