The Forums › Forums › Tools, Techniques & Treatments › A Holistic Approach › Here's a really big part of the whole Holistic approach to recovery- › Re: Here's a really big part of the whole Holistic approach to recovery-
January 13, 2012 at 12:45 am
#108626
I get nutrition tips emailed to me from Dr. Andrew Weil here’s a link http://www.drweil.com/ I’m very sure how healthy we eat makes a difference, It may have been Dr Jain from here who said something about eating protein when we first get up. Check out his videos. All the videos are great, the price ROCKS! (they’re free) Obviously eating junk food and too much sugar n salt can mess with our health. I have to be very careful with caffeine.
REPORT ABUSE