The Forums › Forums › Tools, Techniques & Treatments › Therapy/CBT › Pshychoanalysis anyone? › Re: Pshychoanalysis anyone?
Great thread!
I mean seriously, I’ve read all of the first page. I’m taking a break but definitely want to finish and I’m mainly posting to just say thank you to everyone who has shared so much on this one. So much applies to problems I’m working through now in my life. I’ve even got some minor problem with my shoulders. For me that could be a disaster in terms of future plans/goals. I’ll start remembering to take the vitamin D3 supplements n get enough sunlight as well as full spectrum light for that. I have physical therapy exercises I can do to keep my shoulders healthy too.
Mainly this thread’s helping me to keep a positive attitude about ongoing therapy I’m in. I think I’m at a point where I could possibly make a solid commitment. It just takes a long time to really get to know a new counselor/therapist/psychologist. Soon I’ll narrow down exactly what type she fits into. She has ADHD, so in some ways the sessions with her are kinda fun/funny. Which fits my personality well. I guess it take a clown to help a clown?. (just a rhetorical question)
Anyways, just wanted to say thanks for sharing the details of your life so well. You guys have helped me tons here. I’m in debt to you guys for sticking around here. I’m working on ways to pay it foreword too.
PS I don’t know if this applies to your situation KrazyKat, but I’ve kinda lost my discipline about what I eat the last couple weeks, the extra sugar and processed stuff, (cookies, ice cream) may have added to the joint pain problems. I’m in less pain just cutting back to normal on the sugar, n carbs the last 4 or 5 days. I really really want some freakin oreo’s though. I love goodies!.. grrr N pizza.
11-1-12
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