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Re: Meditation and ADD

Re: Meditation and ADD2011-11-24T21:29:05+00:00
#109839

Bill
Member
Post count: 227

There have been other discussions about meditation / self-hypnosis, etc. I, for one, have found self-hypnosis very helpful.

http://totallyadd.com/forum/topic.php?id=351 – Hypnotherapy and ADD

http://totallyadd.com/forum/topic.php?id=1138 – Free relaxation recordings

http://totallyadd.com/forum/topic.php?id=1106 – Sleep. Sweet, deep sleep.

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