The Forums › Forums › Ask The Community › How do I come out of a hyper-focus episode? › Re: How do I come out of a hyper-focus episode?
Since I’ve started adderall, that part of my ADHD seems to have actually gotten worse. Today I was so engrossed is gathering some information for a report for my boss, I forgot to eat, got coffee two times and didn’t drink either cup, sat at the computer so long it was finally the very nearly irresistable urge to pee that finally got me to lock my screen and get up. I think it’s helped some things, but made that lack of ability to change focus or start something new almost impossible.
OTOH – I actually stopped working in my woodshop this afternoon and went downstairs in my shop and started the long overdue repairs on my little SX4 – replacing the front springs and repairing the door hinges and latches. And I actually stopped working on that finally to go in and clean up and get someting to eat. I was about 15 minutes later at stopping than I wanted to be – but that’s really not bad in my case.
REPORT ABUSE