The Forums › Forums › What is it? › Co-morbidities/Secondary Disorders › Inability to visualize › Re: Inability to visualize
January 15, 2012 at 6:27 pm
#111465
Anonymous
Inactive
January 15, 2012 at 6:27 pm
Post count: 14413
auntybb – I do better with guided meditations, I manage something, but we are supposed to do these unguided, he guides us through the first time and provides written instructions, but I still can’t manage it. This is not a good example of what I am doing, but here goes anyway: imagine you are supposed to be visualizing yourself on a sunny beach somewhere and can’t remember the next step – how quickly does the visualization vapourize when you have to stop and read the next step?
Did I mention I am a lousy cook – I can’t follow a recipe, I forget what I just read, I skip over a key ingredient, etc.
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