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Anonymous
I realize I’m a little late to this thread. Just joined recently.
Lola, those “phases” pretty much describe daily life for me, only I call it “the glass wall.” I understand what you mean in phase 4, to some extent, only my phase 4 is more like my body is a zombie robot living my physical life for me while my mind is totally out to lunch elsewhere, COMPLETELY unable to focus on the present. It gets scary sometimes, and after a day/week in zombie mode I always wonder how I made it through alive. 😯
I hope you have since been able to work this out, or are making progress. I’m not sure if it’s a coping mechanism or a symptom/effect of the ADHD. It always feels like I have no control over it, as I’m sure you do as well.
Good luck, hope all is well!
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