The Forums › Forums › What is it? › Co-morbidities/Secondary Disorders › Anxiety or ADHD › Re: Anxiety or ADHD
October 27, 2012 at 11:54 pm
#115826
Anonymous
Inactive
October 27, 2012 at 11:54 pm
Post count: 14413
Interesting, the walking thing. When I used to run, I’d focus on my breathing and pace (almost by counting the seconds). I wonder if that was similar. I felt a lot better around then. I thought it was just the exercise and fresh air, but maybe the “mental workout” helped.
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