The Forums › Forums › What is it? › Co-morbidities/Secondary Disorders › Getting to sleep › Reply To: Getting to sleep
February 22, 2013 at 10:53 am
#119158
@Cayjam, I just want to second everything said here. Your first and most critical step is to get back to the psychiatrist and, if at all possible, seek ongoing therapy. Good cognitive therapy for ADHD has been shown to be especially helpful for issues such as yours–sleep, sensitivity, etc.
You are young–please don’t wait to get help. You’ve heard from us more experienced folks. Having ADHD will never be super fun, but your life will be immeasurably better if you begin treatment now.
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