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November 12, 2013 at 5:12 pm
#122809
I’m glad that has resonance for you. I agree it probably does for many of us.
It can be challenging, when I’m at a low point, to remember to extend appreciation to others because I don’t have the energy to muster a good thought. If I’m too depleted, I can’t do it. But if I have the presence of mind to force myself (like lifting 500 pound weights), or to save a kitten or something, that helps me feel better as well. It’s kind of a win-win practice for everyone.
I love that Gandhi quote. The book you mention sounds good. Thanks.
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