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I just wrote something and then took too long and the page refreshed. So I lost it.
The gist of it…
I’m a bit hit and miss with advice, especially when it comes to meds.
I know that zoned out feeling. I experienced that on one of my first trial medications. Told doc about it and we tried something else.
I’ve called doc between visits and explained via secretary what was going on. You can always touch base with Pdoc via phone, you don’t have to wait for appointment date, at least that was my experience.
I’ve found meds that work much better than my original trial med. Hang in there.
Yes, getting 6-8 hours sleep, favoring 8, plus getting outside for at lest 15min at a time for a walk, etc and making sure I eat enough and drink enough water throughout the day helps me quite a bit. I find meds do work better when I keep these other things in mind.
There’s something else but I forgot.
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