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My solutiom to the 1.5 litres at home and another at the office has been to switch to just 1.0 litre of decaffe. A few years later i added 10to 15% Ground hazelnut (my favorite caffinated) to the mix. The addition is recent and has helped immensely with my 73 yr old golf game lol. One thing i have learned, is to take my meds a good half hour before. Yesterday i had the orange juice first and coffee. The concerta and norepinephrine reuptake inhibitor wore off much earlier. It had me wide awake at 530 this morning….normally 9 am.
This months AARP journal suggested adding a spoonful of straight cocoa to the coffee pot as producing exceptional health benefits
- This reply was modified 6 years, 6 months ago by donsense.
- This reply was modified 6 years, 6 months ago by donsense. Reason: Typo
- This reply was modified 6 years, 6 months ago by donsense. Reason: Added pot