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Food

Food2011-07-30T02:07:08+00:00

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  • July 30, 2011 at 2:07 am #89754

    Anonymous
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    July 30, 2011 at 2:07 am
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    I was wondering if there is some kind if foods that help with ADHD I have not been diagnosed by a doctor lately, only when i was a child and Well I got the shakes of the foot, legs. I got the pro longed Severe Procrastination, irritability, depression. Ok enough about me my question is for those who cant afford meds, or just cant get a hold of a doctor and cant handle the tics, the tacks, and everything in between is there some foods that i can eat to reduce my symptoms and are there foods that i should avoid

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    July 31, 2011 at 7:17 pm #105276

    quizzical
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    July 31, 2011 at 7:17 pm
    Post count: 251

    Some say Omega 3 foods (fish is the best source, but these days you’ll find other foods that have had Omega-3 added, such as Barilla Plus pasta) and Omega 3 supplements are good for ADHD. I started taking fish oil capsules a couple of months back when I suspected I had ADD but before I got my diagnosis. They might have helped a little, but nothing dramatic. Still, they have enough other benefits for your health that it’s worth trying. I just started meds, but I still take fish oil pills twice a day.

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