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Re: So embarassing…but skin picking, anyone?

Re: So embarassing…but skin picking, anyone?2010-04-04T03:40:58+00:00

The Forums › Forums › Emotional Journey › Is It Just Me? › So embarassing…but skin picking, anyone? › Re: So embarassing…but skin picking, anyone?

April 4, 2010 at 3:40 am #93402

allovertheplace
Member
April 4, 2010 at 3:40 am
Post count: 28

:o)

Thanks for sharing; it’s nice to know you can relate a bit or more. I’ve tried many strategies and some work better than others. the best thing was actually an ADD strategy- a list for my morning/getting ready routine. That seems to be where I am most at risk for detours and so having a list of what to do next (seriously, with q tips, toothbrushing etc.) seems to direct me and leave less time for ambivalence/idle hands. Having a toddler who has little patience for these things also seems to help move me along ;o)

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