Re: hypnotherapy and ADD

[Anonymous]

Years ago…before I had ever heard of ADD…I was a classical piano student at a conservatory in Chicago. It was necessary to practice 20-30 hours per week yet, I couldn’t sit still for more than 3 minutes without feeling like crawling out of my skin. And I hated to perform! I used to get sick before and after performances.

So I went to a hypnotist to help me sit still and to go through my upcoming performances. The 3 performances she helped me with were the only 3 good performances in 5 years at the conservatory.

As far as practicing went…I did in fact sit and practice 20-30 hrs. per week for 5 years. I also learned I could read other school work while doing my daily hour of scales. Still today, I can be on an exercise bike and read, tune out distractions while working, and get lost in another “place” during 5 hour business dinners with a bloviating client.

I felt safe with the woman and was willing to let go…I’ve considered going to one again to help me let go of an addictive relationship but working my 12 step program on that one is providing the results I desire.

REPORT ABUSE