Re: ADD and holds grudges

[Anonymous]

to get back to the topic at hand, yes, i take a long time to let go of mad, but i’m much better at it than i used to be. i’ve learned to walk away when i get angry, and when it’s all worn out in my head, then i can let it go. most of the time. but i don’t dwell on it. i just ignore it. like rick said, dwelling on it eats you up inside. physically and mentally both.

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