The Forums › Forums › I Just Found Out! › Finding Help › how can i focus in school? › Re: how can i focus in school?
Hi CheesyLove,
You wrote,
“I have looked online and seen the read the same advice or breaking it down, blah blah blah, but that is NOT enough for me!
i need specific, not broad techniques!
– for example, when it comes to papers, i have my outlines done, my arguments set out, but i just cannot fill in the blank.”
So you ALREADY are breaking it down. So you are half-way done.
1. The next step is paragraph formation every paper needs a beginning, middle, end. Every paragraph needs the same.
http://www.behaviordoctor.org talks about the 3-2-8 paragraph. Three ideas in the introductory sentence, two descriptive sentence per idea and a summary sentence.
2. Set yourself up for success, gather all the materials, tools and instructions you need for the task you’ve set yourself. (If you have to get up for a piece of tape, you’ll probably return back to the project a few hours later holding an icee.)
2. USE a timer, to help you focus, allow no interruptions during the 15-20minutes you have set for one paper. Timer dings then you reset it and either “sharpen your axe” ie, give yourself a break to come back re-freshed or switch to a different paper.
3.Procrastination is a real problem and has a reason almost everytime….lack of confidence, lack of discipline-“grasshopper mentality of I have plenty of time to do it later”, lack of preparation.
If organization and time management are skills you lack, peruse the student control journal found at http://www.FlyLady.net
She is an invaluable resource for creative sidetracked souls trapped in a time-conscious world.
Best wishes on your success and future,
Monika
REPORT ABUSE