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As a certifiable expert on the value of coffee for focus, I am a raging ADHDer who was a succssful Actuarial Pension and Benefits Consultant VP and Wildly (in my mind and pocketbook) successful entrepreneur who drank 1.5 to 3 litres a day 20 to 30 cups.
Coffee in those quantities worked well. But as I aged and reacted from rage more often and slept less the drink became counter productive. When it worked It kept me on focus without losing our creativeness, but the LFT and the loss of sleep was not worth the price. Eventually Depression and even a psycotic episode came along with a Thyroid storm. (Graves) and eventually after correcting that Depression. And finally a decaffe addict.
Orange and Graefruit Juices have the neat feature for me anyway of speeding up foods journey through and eliminating ….food and the pills much faster.. if you get my drift. As I undestand it I produce a ton of Insulin on their introduction and or bile which is much like the two part flush of new toilets and this would be a number 2.
I was also tested as Hypoglycemic many decades ago. Seems like my pituatary gland is severely challenged or maybe dysfunctional.
- This reply was modified 6 years, 5 months ago by donsense. Reason: Typos