Re: ADHD ruined my language learning experience.

[Anonymous]

About the alphabet, are you artistic at all? Try making an artsy booklet with all the components, a page for each one, draw anything that the components remind you of or you just think of at the time, the more visual references you have for that component/letter/etc. will help you. Write down the name or whatever you are wanting to remember (keep it simple) on the card and whenever you are relaxed just leaf through the booklet and don’t put yourself under any pressure to remember. Just think about what you admire about it, or about your drawings associated with it, or whatever. This will put a positive spin on it and you will find yourself remembering more. Myself I find that the more pressure there is, the more you forget or don’t retain.

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