This is loosely connected to the thread…I’ve been procrastinating for years to take up meditation, and/or yoga. I’ve been discouraged by people saying that to meditate one has to completely ’empty one’s head’. This one thing has stopped me from exploring any further because that is a state that I cannot attain. I cannot believe that somebody is able to truly have one’s mind in ‘neutral’ and, to just have no thoughts at all richochetting around one’s bonce….anybody? 
