The Forums › Forums › Medication › Ritalin › Anybody else feel like a zombie??? › Re: Anybody else feel like a zombie???
June 26, 2011 at 3:20 pm
#105137
Anonymous
Inactive
June 26, 2011 at 3:20 pm
Post count: 14413
Hi Geoduck, We don’t have TV (just for watching DVDs) so no problems there. We are also vegetarians so used to eating plenty of veggies and salads. I have never been a fan of dressings or sauces. We make our own salad dressings and I just drizzle some on top. As for protein, we do eat eggs, cheese, tofu, tempeh, soy, quinoa (a great source of protein) and there’s protein in veggies too.
Thanks for the fitness calc link, I will check it out. You should have a look at this book, it’s not just diet, it gives tips on things you can do very simply that will make a difference over the long term.
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