The Forums › Forums › Ask The Community › Being Impulsive › Re: Being Impulsive
January 19, 2010 at 9:34 pm
#92139
Anonymous
Inactive
January 19, 2010 at 9:34 pm
Post count: 14413
Hi, this is a video that is on the pipeline but the brief synopsis is this:
a) using meds to create “stop power”
b) staying away from situations where you may be tempted (e.g. a gambler should not be in a casino, a person with money problems should not own a credit card etc.)
c) creating enough stimulation such that your brain does not seek it out in non-socially productive ways.
d) creating an internal narrative that emphasizes the voice of “stop” with a voice you trust and would listen to unconditionally
Let’s start with that.
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