The Forums › Forums › Tools, Techniques & Treatments › Diet › Being overweight and ADD › Re: Being overweight and ADD
It’s difficult to say really and everyone is different. However, I like trashman, would describe myself as ‘a short little fat guy’ except I’m a gal! I think what I eat is basically healthy stuff…although I do impulsively buy chocolate!
Although I eat healthy food I reckon I probably eat too much. Either I forget to eat at all and then when I remember I overdo it, or eat late at night or can’t be bothered so then I DO eat junk food; or I get very organised and cook something that should last for 2 days so I don’t need to bother tomorrow…but then I start picking at what’s left for tomorrow and then impulsively just give up eat it all. So all in all…. it leads to being overweight.
I started buying ready made meals to limit my portions and make sure I have something balanced on days when I forget until late, but they’re expensive.
REPORT ABUSE