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Re: Beneficial Gut Bacteria & ADHD

Re: Beneficial Gut Bacteria & ADHD2010-11-22T20:50:28+00:00

The Forums Forums Tools, Techniques & Treatments Beneficial Gut Bacteria & ADHD Re: Beneficial Gut Bacteria & ADHD


Post count: 227

@Saffron – Excellent articles! They correspond nicely with what I have been reading – which is to take in beneficial bacteria through yogurt and fermented foods, rather than supplements. One thing that the article doesn’t seem to cover is that some digestion is not possible without the requisite bacteria, particularly fiber or parts of raw vegetables. Mark also does not seem to cover what makes the gut ecology more welcoming to the beneficial bacteria, i.e. what we should be eating regularly.

@Ivriniel – I understand about your BS indicator and it makes sense to me. I don’t think I’m the way I am because of diet or gut bacteria. But if I can get the focus I need when I need it with better nutrition, I’m in favour.