The Forums › Forums › Emotional Journey › Ups and Downs › Dayparts: Question for the panel… › Re: Dayparts: Question for the panel…
January 16, 2012 at 1:09 am
#111458
Anonymous
Inactive
January 16, 2012 at 1:09 am
Post count: 14413
laddybug3, have you talked about your sleep patterns with your GP or ADD specialist? Waking up that frequently could be a sign of something else going on. You may even be waking up more frequently but it could be so short that you don’t register it as an awakening. Have you tried keeping a log to see if there is anything you’re doing that might contribute to it? How long have you had this problem?
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