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Re: Dealing with Anger / Crankiness

Re: Dealing with Anger / Crankiness2011-06-25T20:30:56+00:00

Post count: 14413

Bill’s original post is what many refer to has being mindful, or having the presence of “now”. The book Where Ever You Go There You Are by Jon Kabet Zihn speaks to these concepts. I have read the book a couple of times and really relate to it, however I also find my anger, my moodiness is a “Flash” occurrence, so it is a difficult concept for me to apply personally.