The Forums › Forums › Emotional Journey › I'm Cranky/Arguing/Frustrated › Dealing with Anger / Crankiness › Re: Dealing with Anger / Crankiness
July 30, 2011 at 1:41 am
#104640
Anonymous
Inactive
July 30, 2011 at 1:41 am
Post count: 14413
When I was in therapy my shrink also tried to get me to identify the signs in my body that where triggered when I get really mad so quickly. I still can’t figure out what she was talking about. I get mad so quickly that I explode and then calm down. I really don’t think there is any physical reaction.
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