Re: DEALING WITH NATURAL DISASTERS

[Anonymous]

Kazuo – I saw your post last night and felt like anything I would suggest would not be enough, today I feel compelled to try and answer your question. All my friends tell me that I always state the obvious…. so here it goes. I think stressful events are more difficult for us ADDers because we are already dealing with life’s issues (a bit more than others). One thing we can do is pray for all of Japan (which I know you are already doing) and for the people all over the world that are searching for their loved ones. Find an organization that is sending help and donate your time. Donating time helps emotionally and it keeps you busy (that is if you have the time). There is always donating money. I know that a lot of people are sending messages through Twitter, Facebook etc… You never know you may find someone in need through the Internet that you can help in some way. The people of Japan need to know that we are thinking of them. Do not watch the news if you can help it, if you have to watch, watch it many hours before you go to sleep. I watched the news the other night and was not able to sleep for hours afterwards, of course I watched the 11 O’clock news. Loss of sleep makes my ADD twice as bad; this may or may not be something that affects you. Kazuo may I ask if you have been able to contact any of your relatives? How are you doing? Sending good thoughts your way!

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