The Forums › Forums › Tools, Techniques & Treatments › Motivation/Staying on Track › Decision fatigue, desire, willpower and ADD › Re: Decision fatigue, desire, willpower and ADD
Well I didn’t have any cookies on hand today so tried chocolate almonds I also made sure to eat lunch as well. I lasted till mid-afternoon then had to get away from the mess! Luckily I had lots of stuff in my car to take for donation so was able to use that as an excuse. All in all I was able to keep at it steadily all day with only a few breaks. At one point, as I was turning in circles, I had a light bulb moment and asked myself, what’s the worst thing that could happen if I made the wrong decision and what difference would it really make? That usually resulted in a purged item! So did the glucose treats make the difference? Not sure but it sure made it more fun
WIll have to keep testing this theory to see if it works consistently.