The Forums › Forums › Tools, Techniques & Treatments › Exercise › Exercise and sleep › Re: Exercise and sleep
August 11, 2011 at 5:59 pm
#107101
Anonymous
Inactive
August 11, 2011 at 5:59 pm
Post count: 14413
Without meds, I have the napping sydrome (whether I’m driving or at work, even if I’ve had a “full” night’s sleep). If I go up to bed and lay down, I can’t fall asleep.
I also have the hypnagogic hallucinations (i think that’s officialy wat they are called) – sorry for mispellings, my therapist’s advic for the week. They can be frightening. And have had drewms so real that I am certain they happend.
I am a crappy speller when I am rushing it, aren’t I?
REPORT ABUSE