Re: Food/Sex/Excercise to self medicate

[Anonymous]

I got three words for ya……….Stimulus Seeking Missille!!!! Food, booze, sex, shopping, drugs…. I believe there are many types of stimuli….both building and destructive types…..I also believe we all have the ability to chose those in which we engage…….and that we all have the ability to change and direct those activities. I also believe our past actions do not control our future…..influence yes…..it is part of how we got here…to today…..but the past does not control the future.

I tend not to be too harsh with myself for my past actions, nor too prideful of my accomplishments …..they are past….. they don’t define who I am, they were just part of my developmental experience.

So…..I try be gentle and kind to myself always but, particularly when the wheels get wobbly, I like me, and I think I deserve it!!

If I don’t who will…………???

Toofat

REPORT ABUSE