CarolG Thanks! That sounds exactly like the paleo diet. No carbs other than what grows naturally above ground (fruit, nuts, vegetables) but no potatoes, starches or grains. Dairy is hit or miss too, according to my friend. Alrighty then. I’ll be eating myself out of carbs), and will start on this diet next week. Unless I get distracted. 
PS, great website, but I’m scared of the green goop in that cup!
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