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Re: How to stop the sensory assault?

Re: How to stop the sensory assault?2011-06-21T16:18:10+00:00

The Forums › Forums › Tools, Techniques & Treatments › Other › How to stop the sensory assault? › Re: How to stop the sensory assault?

June 21, 2011 at 4:18 pm #105081

Anonymous
Inactive
June 21, 2011 at 4:18 pm
Post count: 14413

I attended a meditation retreat and that has helped some, but when I feel as assaulted as I did this morning I can’t settle myself down enough to meditate. Exercises, no I haven’t tried that. On days like today I literally wake up so angry and mad at the world that it’s hard for me to do much of anything.

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