The Forums › Forums › Tools, Techniques & Treatments › Other › How to stop the sensory assault? › Re: How to stop the sensory assault?
		June 21, 2011 at 4:18 pm
		
		#105081
		
		
		
	
Anonymous
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				June 21, 2011 at 4:18 pm
				Post count: 14413
		
	I attended a meditation retreat and that has helped some, but when I feel as assaulted as I did this morning I can’t settle myself down enough to meditate. Exercises, no I haven’t tried that. On days like today I literally wake up so angry and mad at the world that it’s hard for me to do much of anything.
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