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Re: Impulse control, how do you get a handle on it

Re: Impulse control, how do you get a handle on it2011-01-13T20:34:38+00:00

The Forums › Forums › Tools, Techniques & Treatments › Impulse control, how do you get a handle on it › Re: Impulse control, how do you get a handle on it

January 13, 2011 at 8:34 pm #99209

anniea
Member
January 13, 2011 at 8:34 pm
Post count: 47

Thanks for the encouragement Saffron…I have been practicing myself and like you catch myself sometimes, but not in every situation. But it is different a lot of the time…guess I will keep it up. I took a Mindfulness workshop and that too helped keep me in the moment..it was a good refresher of things I have learned in the past which is sooooADD ….

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