The Forums › Forums › Tools, Techniques & Treatments › Motivation/Staying on Track › Television Addiction › Re: Television Addiction
I agree- television is so easy. And I know if I sit down in front of it, I’ll be there for hours. The link you posted has a list of what tv does to you and most resonate with me-
“I feel hypnotized when I watch television.”
“Television sucks my energy.”
“I feel like a vegetable when I’m stuck there at the tube.”
“Television spaces me out.”
“I feel mesmerized by it.”
“If a television is on, I just can’t keep my eyes off it.”
I can spend hours wasting my life away in front of the television, and also on the internet. I sometimes wish I didn’t have a tv or computer, but like that is ever going to happen. I went out with a guy once who never watched tv, so I went months with very little tv and I didn’t die, so it can’t be that hard to break the addiction, right?
Johnah
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