The Forums › Forums › I Just Found Out! › I Suspect I Am › Worried that stimulants will exacerbate my anxiety, but desperate for relief › Re: Worried that stimulants will exacerbate my anxiety, but desperate for relief
June 11, 2011 at 1:36 pm
#104507
sugargremlin,
Just a quick reply to the shower part – perhaps you can take showers at night ( or when you come home from your shift) ? I started doing that years ago because I’m always late in the morning anyway and getting up an extra hour is way too much effort. At night I can take as long as I like and it helps to end the day in a relaxed way.
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