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Re: Worried that stimulants will exacerbate my anxiety, but desperate for relief

Re: Worried that stimulants will exacerbate my anxiety, but desperate for relief2011-06-11T13:36:47+00:00

The Forums Forums I Just Found Out! I Suspect I Am Worried that stimulants will exacerbate my anxiety, but desperate for relief Re: Worried that stimulants will exacerbate my anxiety, but desperate for relief

#104507

nellie
Member
Post count: 596

sugargremlin,

Just a quick reply to the shower part – perhaps you can take showers at night ( or when you come home from your shift) ? I started doing that years ago because I’m always late in the morning anyway and getting up an extra hour is way too much effort. At night I can take as long as I like and it helps to end the day in a relaxed way.

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