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August 12, 2017 at 12:27 am
#128399
I was tested for sleep apnea but didn’t have it. I was diagnoced with Hypersomnolence though. Apparently I sleep well according to brainwave patterns but always experience daytime sleepiness. Throw in some Beta blockers for SVT (tachycardia) and I can sleep anywhere, anytime.
I might have to try journaling. It has been recommended to me by a few people now not only for dreams but to track your thoughts and feelings.
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