The Forums › Forums › For The Non-ADD › I Married An ADDer › ADHD Coaching › Reply To: ADHD Coaching
I had a coach over the phone for almost a year… It was quite costly. At first I had session twice a month, and then once a month. Twice a month worked much better, but at the time we were short on cash and then went down to once a month. I didnt find this effective at all. It was basically an update and then the session was over.
She did help me at times. Other times I felt were a waste. I found it very effective when I would do things while on the phone with her eg. organizing a clutter pile. Once when I was over excited/impulsive and quit my job ahead of time, then realized I had bills to pay, I called her crying my eyes out and she helped me through it. I was very thankful for the support.
I really did enjoy talking with her. Twice a month was great! Once a month. Nope. But it was waaaaaaaaaaay too expensive! I could of been paying for a new car!
I really want to go to a group session. I havent got around to looking for any just yet (go figure hahahaha). I think a group would hold me more accountable. Just like school situations. I do better in a classroom when im forced with immediate consequences if I dont go. Online courses I never finished.
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