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Yes – feeling disconnected and a bit lost, isn’t a good feeling at all either as a child or an adult. I have/had the hyperactivity too and as a girl the presentation of this is a bit different from boys. One thing that does distinguish my childhood, is that because there so much dysfunction within the family, and despite feeling close to one sibling, I felt very lonely and sort of burdened. Life was something you ploughed through essentially on your own. For me it was a confusion of unresolved feelings and trying to make sense of the outside world and my inner world.
I am recently diagnosed with ADHD and the relief is immeasurable. I wish you all the best for your diagnosis , follow up medication and hopefully talking therapy.
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