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Welcome @trashman,
You reached out to others, and that’s awesome. Thanks for being honest and sharing your feelings.
No way are you alone! That’s the crap our minds feed us from time to time. Just think a few days ago you were thinking that no one could relate to you and today you see that that’s simply not true. That’s why it’s a bad idea to throw in the towel. You never have all the info. I’ve been in some deep dark holes and come out on the other side.
Just a note: Back in the day I remember picking up the phone and calling a Hotline to help me. I’m not saying that you’re there. You’re just letting us know how you feel. Keep doing that…I do.
Here’s a number, just in case. I keep this kind of stuff on hand along with my therapist number, etc. along with a list of things that have worked for me in the past that I can activate if my mood takes a nose dive.
Need help? In the U.S., call 1-800-273-8255 (National Suicide Prevention Lifeline)
Again…Welcome,
Damon T.
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