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nellie – that makes perfect sense. After reading blackdog’s comment I remembered what someone else had once said about taking it before they get up on a morning. For the last couple of days or so I tested blackdog’s observation and have been taking my dex about 30 minutes before I get up. During the 30 mins slumber time I mentally plan my day in between dozing and when my alarm to get up goes off I’m ready for the day and have had very productive mornings compared to usual. I droop a bit in the afternoons though.
Usually I like a coffee on a morning so take the dex later and you’re right nellie, the day can be lost as a result. So I’m trying to kick start the day with dex rather than coffee and it’s working well so far.
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