http://zenhabits.net/archives/
http://slowdownnow.org/index.php
“Infectious multitasking is on the increase. If you’re attempting to eat breakfast and floss at the same time, or if you take phone calls during your meditation practice, you could be in trouble. Are you trying to exercise and sleep simultaneously? These are the tell-tale signs of a debilitating medical condition known as gettingthingsdoneitis. Studies have shown that rushing is a direct cause of rudeness, blunder, and mishap. Members IINDM understand all this and have embarked on the slow path to not much. Please read our basic ‘how to slow down’ guide here.” – http://slowdownnow.org/iindm/how-to-slow-down.html
Enjoy.
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