ADHD presents so many different challenges for adults:
- Sticking to it.
- Staying on track.
- Creating achievable goals (Rather than pie-in-the-sky dreams).
One of the best aspects of a coach is having someone who has you make commitments and holds you to them. Even the process of deciding what you want to do between ‘now’ and the next coaching call is powerful. It helps you sort out what matters and set priorities.
For more information on ADHD Coaching check out our videos below.
What Is ADHD Coaching?
* If you wish to skip the intro go to 2:54