Twice a month Rick & special guests chat online with the TotallyADD Patreon community. Join us for live chats! + get all kinds of perks as a patron!
Can't Make It? All chats are recorded, listen when it is convenient to you.
Upcoming Chats at a Glance:
May 27th - Building Self Esteem When You Have ADHD with Rick Green
June 9th - Change Your Brain With Mindfulness with Dr. Lidia Zylowska
June 15th - Building Self Esteem & Self Confidence with Rick Green
Building Self-Esteem When You Have ADHD - With Rick Green
Wednesday, May 27
4:00 pm EDT - 1:00 pm Pacific - 9:00 pm GMT
Let's continue our conversation about Self-Esteem.
Some points to consider before we get together:
- How has ADHD affected your self-esteem?
- What is one particularly negative belief you have about yourself?
- Can you find an example that suggests your beliefs are not 100% true?
- Name 3 things (large or small) that you have accomplished.
Change Your Brain With Mindfulness
with pioneering researcher Dr. Lidia Zylowska
Tuesday, June 9th
3:00 pm EDT - Noon Pacific - 8:00 pm GMT
Building Self-Esteem & Self-Confidence - Part 3
Rick Green will delve deeper into this core issue with some exercises and practices to take away.
Monday, June 15th
8:00 pm EDT - 5:00 pm Pacific
COMING IN JULY!
Cannabis For ADHD - All Things Considered - With Dr. David Teplin
Are you raising a bright child with learning, social, emotional, and/or behavioural challenges? If so, we recommend the Bright & Quirky Child Online Summit.
The summit runs March 12-16 and includes many experts like: Stephen Porges PhD, TIna Payne Bryson PhD, Ross Greene PhD, Mona Delahooke PhD, Stuart Shanker DPhil, Debbie Reber, Seth Perler, Linda Silverman PhD, Dan Peters PhD, Susan Baum PhD and many more.
TotallyADD is an affiliate of this event and is not running the event.
It's a special "Leap Year" edition of the Palooza running February 24-29, 2020
One of the topics this Palooza will cover is a tricky path that we all have to navigate, and universally seem to struggle with. Should you tell anyone about your ADHD, and if so, who can you confide in? TotallyADD's Rick Green will be answering these questions and more in his presentation on Friday, February 28th.
To find more about this free event and to register click here
Get ready for the 2020 ADHD Women's Palooza!
More than two dozen experts will be part of this extraordinary week of insight and answers exclusively for women with ADHD. Topics include: Be Your Own ADHD Coach, Working Memory Strategies for ADHD Women, Why Does Race Really Matter in the ADHD Women's Community?, Appreciating Your ADHD Psychic Powers, Suicide:the Sobering Facts and Helpful Strategies, and What We've Learned in 30 Years about ADHD Women's Executive Function and a new Radical Approach.
And so much more! It's all free of charge, with free replays of all sessions!
Register now, so you don't have to remember to do that later, then join us February 24-29, 2020!
When you are diagnosed with ADHD for the first time in adulthood, there is a lot of history to work through. You question why some things went one way, and why others went another. And even, why some things didn't "go" at all.
I get it. For me, I didn't realize I had symptoms of ADHD until I was late into my twenties.
I didn't know why:
I could do things that were "hard", but not things that were "easy" (or seemed easy to others).
I couldn't do my work until the very last minute (when I was out of time).
I often focused on the needs of others before my own (even if it was detrimental to me).
I put unnecessary stress on myself and those around me when it came to deadlines.
By learning about ADHD and me,
I have become a happier person.
I have found a more peaceful way to be.
I know first hand the power of understanding your unique brain style.
In order to get there, though, I had to go backwards before I could go forwards. I had to learn more about me from a long time ago, in order to define my authentic self now.
Do I have you interested? Take 12 minutes to yourself. Hit a coffee shop, or find a spot where you feel relaxed and able to focus. Maybe even go for a walk.
Grab a pen and paper or open the notes section in your phone...
Write a letter to yourself at a pivotal point in your past.
Perhaps you are eight years old and starting to have challenges in school or heading off to university, or beginning a new stage in your career. Speak to your past self with an awareness of what you now know, and think about what it would have meant to know this information then. Be gentle. The goal here is to find clues about your true self, outside of ADHD, that will guide you along your journey.
What did your past self teach you about your "now" self?
Perhaps you can make peace with hurts of the past, or maybe there is someone you want to talk to, in order to feel better. Do this process your way.
If you liked this activity, it comes from: May We Have Your Attention Please? A Springboard Clinic Workbook for Living- and Thriving- with Adult ADHD
Interested in being part of an online course for adults with ADHD? We are launching our first online course for adults rolling out January 6, 2019! (Early bird pricing in effect until December 15).https://youtu.be/ZVm1HePj1jU
What's In This Course? Let Laura MacNiven tell you all about it!
Join TotallyADD's Rick Green live!
Presented by The Learning Disabilities Association of Manitoba with proceeds going to the United Way Winnipeg
Tickets are limited! For ticket and event information click here
Hosted by CADDAC
Join us for an up-beat, inspiring, humorous, yet still somewhat educational, live show for Adults, Adolescents and older children with ADHD and their families and friends!
$15 Adolescents (over 12)
$50 Family (Up to 2 adults and 3 children OR 2 adolescents)
Hosted by CADDAC
Me and My ADHD!
Join us for an up-beat, inspirational, humorous, interactive and yet still
educational, live show for Kids with ADHD, their families and friends.
F E A T U R I N G
The screening of 3 new animated videos to help children understand ADHD and
live interactive experiences by:
B I G D A D D YT A Z Z
RICK GREEN (TotallyADD)
Dr. Kenny Handelman, Dr. Judy Wiener, Dr. Sheila Bennett
ADHD and Executive Functioning for Adults and children
Self-Regulation/Meltdowns - Home and Behavioural Strategies
Evidence Based School Interventions
ADHD/Family and Peer relationships
ADHD and gaming and screen use
ADHD Anxiety and depression
ADHD in the Workplace
ADHD and Cannabis
Autism and ADHD
TotallyADD's own Rick Green will appear at two live shows on Oct 19th.
Ready to be inspired — and for life to get a little easier?
The ADHD Parents’ Palooza explodes online again this year with information, education and rejuvenation — July 29 – Aug 3, 2019.
Hosted by my friends and colleagues, Linda Roggli of ADDiva.net and Elaine Taylor-Klaus and Diane Dempster of ImpactADHD.com, the ADHD Parents’ Palooza will improve the way you parent kids with ADHD!
It’s all online and FREE — so you can attend in carpool line, on a commute, or in your pj’s after dinner!
Previous ADHD Paloozas have been just for women — smashing successes with more than 7,000 registered.
This year, it’s back to support parents! (I'm speaking on August 2nd)
A ground-breaking online event, July 29 – Aug 3, 2019, this summer you’ll get cutting-edge information shared by 30 leading, worldwide experts including TotallyADD's Rick Green, Dr. Ned Hallowell, Ross Greene PhD, Mona Delahooke PhD., Debbie Reber, Roberto Olivardia PhD, Peter Shankman, Dr. Mark Bertin, and many more.
They’ll be presenting on essential topics for parents of kids with ADHD, such as:
• Addressing Anger in Families with ADHD
• Anxiety and ADHD
• Parenting Twice Exceptional Children
• Mindfulness and ADHD
• Working Parents and ADHD Kids
• Using Technology to Help Kids with ADHD
• Eating Issues and ADHD
• Developing “Future thinking”
• ….and so much more!
It is an extraordinary week of insight and answers exclusively for parents, with 30 legends and luminaries.
Join this summer’s Parents Palooza! Find out how your life can improve when you understand the nuances of parenting ADHD.
Move forward with hope, confidence and inspiration, guided by the top experts in the world.
Register by clicking HERE.