When I feel antsy I usually do so many different things.
1) Run on the tread at speed of 7mph and forget that if I stop the treadmill keeps going. (Did that today only pressed three before I stopped. Just long enough to remind me treadmill won’t stop, because I did) 😯
2) read a book, usually on the tread or those bikes that don’t move 
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3) take a walk 
4) work on writing my novels (my friends and professor saying one day soon, I should look into a publishing company. Research publishing company and get scared. Go back to working on it. I have decided it my work will never be publish unless someone does it for me.) 💡 :
5) go fishing
6) pick up musical instruments and play 😆 (The smilie moves)
7) knit ❗
play with pets. Take dogs outside for a walk 
9) Scream into pillow then have pillow fight with myself (I do that often) 😮
10) Count to 100, very hard todo 😯
11) Write a list of things my future self would do. Daydream my future self doing them. Look at the clock and think wow 
That is all I got for now. I have been a little antsy today. Probably doing to many things and then again another day of hyper focusing for three hours, and I got antsy after the fact of hyper focusing for three hours. Oh the smilies are my down fall. They are just so much fun. Uh-oh. I have to feed the pets
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