The Forums › Forums › Emotional Journey › Is It Just Me? › How many having sleeping trouble? › Re: How many having sleeping trouble?
March 15, 2011 at 4:36 am
#101940
I fall asleep fast but I usually awaken between 1 and 2 and then stay awake until 4 or 5. I then get back to sleep until 6 or 7. I always keep a book or two at my bedside. The animals need to be fed between 6 and 7 so they know when I get up then to pounce on me and I will head downstairs to feed them. If I have time for a nap in the afternoon it can last for 3 or 4 hours and I usually head to bed between 9 and 11 at night. 😮
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