@2Raddled, there’s a lovely lecture by Robert Thurman about the Tibetan Buddhist concept of taking refuge in reality, it helped me out a lot at different times.
Joke alert: I will definitely join OnAnOn, just as soon as you join Prinkers Anonymous 
References
http://www.d-e-f-i-n-i-t-e-l-y.com
http://en.wikipedia.org/wiki/Timothy_Dwight_College
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